Vitality Vibes
Fitness Studio
Join our dynamic group classes led by expert instructors. Check out our schedule below:
7:00 AM - Yoga
Start your week with a relaxing yoga session to center your mind and stretch your body.
09:00 PM - HIIT
Get your heart pumping with a high-intensity interval training session, perfect for torching calories and building endurance.
7:30 PM - Zumba
Dance your way to fitness with our fun and energetic Zumba class, suitable for all fitness levels.
7:00 AM - Pilates
Strengthen your core and improve flexibility with our Pilates class, focusing on controlled movements and breath.
7:30 PM - Body Pump
Challenge yourself with a full-body workout using barbells and weights in our Body Pump class, designed to sculpt and tone your muscles.
9:00 AM - Bootcamp
Push your limits with our Bootcamp class, featuring a mix of cardio and strength exercises for a total-body workout.
10:00 AM - Spin
Join us for an exhilarating Spin class, where you'll pedal your way through an energizing workout set to motivating music.
Explore more of our exciting group classes with our extended schedule:
7:00 PM - Dance Fitness
Have fun and burn calories with our Dance Fitness class, incorporating various dance styles for an energetic workout.
7:30 AM - Sunrise Yoga
Start your day with Sunrise Yoga, a rejuvenating practice to awaken your body and mind before the day begins.
8:00 PM - Core Strength
Focus on building core strength and stability in our Core Strength class, utilizing targeted exercises to strengthen your midsection.
7:00 PM - Barre
Experience a full-body workout with Barre, combining elements of ballet, Pilates, and yoga to sculpt and tone your muscles.
6:00 PM - Stretch & Flex
End your week on a relaxed note with Stretch & Flex, a gentle class focused on improving flexibility and releasing tension.
10:30 AM - Circuit Training
Challenge yourself with Circuit Training, a high-intensity workout combining strength and cardio exercises for maximum results.
5:00 PM - Relaxation Yoga
Wind down your weekend with Relaxation Yoga, a soothing practice focused on deep relaxation and stress relief.
Ready to take the first step towards a healthier lifestyle?
